Honestly, I feel that 99% of those self help gurus are just full of shit. It took me years to screen out the genuine human beings that actually want to help you.
I found two so far who fit in that category, Scooby1961 for nutrition (+ other things) and David Goggins for changing your mindset.
I used to be the biggest couch potato on this planet until I watched Goggins interviews and listened to his audio book, that flipped a switch for me and now I wake up at 5:30 AM and go running like I am another person now, lol.
You can directly feel their authenticity the moment you hit play on their videos, if you've watched the sketchy people before you'll know exactly what I mean.
To give you a start, here are a handful of Goggins quotes I have bookmarked:
https://www.youtube.com/watch?v=eKE1iBXy1Wg
Have a good day/night!
I found two so far who fit in that category, Scooby1961 for nutrition (+ other things) and David Goggins for changing your mindset.
I used to be the biggest couch potato on this planet until I watched Goggins interviews and listened to his audio book, that flipped a switch for me and now I wake up at 5:30 AM and go running like I am another person now, lol.
You can directly feel their authenticity the moment you hit play on their videos, if you've watched the sketchy people before you'll know exactly what I mean.
To give you a start, here are a handful of Goggins quotes I have bookmarked:
https://www.youtube.com/watch?v=eKE1iBXy1Wg
Have a good day/night!