@mssonya84 First thing I would do is start doing the company 401k match of 3%. Then immediately after I would take your savings and pay off the $11k loan. The 10% is killing you. Your remaining savings needs to be in a HYSA (high yield savings account) that earns at least 5%, a bunch have this rate right now like Weathfront.
Next, everyone is saying sell the car, and at face value, I agree. What’s that monthly payment alone?
The groceries being $1200 a month I get, that’s $300 a week, any chance you could try to cut this to $250 a week? I find if you have a goal with a weekly grocery budget it helps. You are allowed to put things back or exchange them.
The $2k on medical expenses, subscriptions etc, could this be cut by $200 a month? Start a rolling 3 month stint of some subscriptions? Pause then for 3 months on rotation with streaming services?
Even without the car exchange, I would assume my above suggestions of $400 increase, even with the 401k match coming out of your $500 leftover, with the $11k loan paid off, I am hoping you could be somewhere in the $1k a month savings.
Long term, once student loans start getting paid off and house is paid off, immediately start putting that money into 401k or roth ira’s.