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@ashleyjordan2144 Love canned mackerel in tomatoe sauce. Cook it like a curry, Fiji-Indian style (onions, garlic, little tumeric, salt, squeeze lemon & chopped coriander) and serve over a bed of steaming rice. It's typically a sauce/ gravy curry so there's plenty leftover

@ashleyjordan2144 You can mash the bones with a fork. It's very good for calcium.

@porthospathos Yasss!